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“We are so fond of being out among Nature, because it has no opinions about us.” ~ Fredrick Nietzsche
Based upon my brain-based mindfulness curriculum developed and taught at Nature’s Classroom Institute, this book is a wealth of information and an excellent resource for anyone interested in incorporating mindfulness skills with kids and teens in a multitude of settings. Most of the information in this book can also be adapted for work with adults.
Mindfulness | Focus | Happiness | Self-Awareness | Purpose