SERVICES

COUNSELING
Customized, science-based methods for increasing self-awareness, improving emotional regulation, gaining clarity in values/goals and improving one’s overall life satisfaction and happiness practice. Adults, couples, teens, children, family. Learn More …

BRAINSPOTTING
A non-invasive neurobiological treatment method aimed to reduce limiting beliefs, remove performance blocks, reduce anxiety, trauma and depression related symptoms. Adults, teens, athletes, first responders, performers, executives. Learn More …

MEDIATION
Offering a unique approach to alternative dispute resolution, rooted in collaborative and mindfulness based principles. Special education, divorce, custody, workplace. Learn More …

CONSULTING
Delivering customized Mindfulness-based training and workshops to improve focus and clarity, reduce burnout, encourage creativity and cultivate positive communication practices. Senior business leaders, executives school, administrators, teachers and community leaders. Learn More …

ONLINE SERVICES
Providing virtual therapy and coaching for clients that prefer a more flexible, convenient and alternative approach to achieving their goals Learn More …

NATURE BASED THERAPY
Offering an alternative to conventional in-office therapy, supported by a growing body of research highlighting the positive benefits of connecting with nature, both psychologically and physiologically Learn More

If there is a service not listed listed above that you are interested in, please don’t hesitate to contact me

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